Meet Dan

A Proven Leader. A Dedicated Public Servant. A Fighter for Virginia’s Future.

Dan Helmer is a West Point graduate, an Army veteran who served in Iraq, Afghanistan, and Korea, and a Lieutenant Colonel in the U.S. Army Reserve. He brings his commitment to service and leadership to Virginia’s House of Delegates, ensuring that the Commonwealth remains a stronghold of democracy. Dan runs a small business in Virginia and lives in Fairfax County with his wife, Karen, an educator in our public schools, and their two sons. His dedication to public service extends beyond the battlefield—he’s fighting every day to secure and expand the Democratic House majority and build a stronger, safer Virginia.

Putting Progress into Action

As Campaigns Chair, Dan is leading the charge to hold and expand the majority in the House of Delegates to protect Virginia from MAGA extremism. In 2023, his leadership was instrumental in flipping the Virginia House blue—ensuring progress on critical issues like protecting reproductive rights, strengthening public education, and expanding economic opportunities for all Virginians. Now, he’s working to secure and expand the Democratic majority to keep Virginia moving forward. Dan has built a reputation as an experienced leader who knows how to get things done in Richmond. His track record of delivering political impact, legislative progress, and constituent support speaks for itself.

Dan with NoVALabor

 “Dan has a proven record as one of the most effective legislators in Richmond..”

– Virginia House Speaker Don Scott

(The Washington Post, Antonio Olivo, November 15, 2023)

Endorsements

Dan has earned the trust, support, and endorsements of leaders across Virginia.

Planned Parenthood Action Virginia
New Virginia Majority
Brady United Against Gun Violence
GIFFORDs
ECU/LAV
VA LCV
Clean Virginia
Sierra Club
IAFF 2068
Vote Vets
newpolitics
Everytown
VEA Fund for Children and Public Education
Fairfax Education Association
Mid-Atlantic Pipe Trades Association
Freedom VA
HRC
VA AFL-CIO
Progressive Turnout Project